Have you permanently deleted your Facebook account and now want it back after several months? In this guide, we explain why a Facebook account deleted over 30 days ago—especially 5 months ago—cannot be recovered, according to Facebook’s official policies. Learn what happens after deletion, why it's irreversible, and what steps you can take next, including creating a new account safely. Stay informed and avoid common misconceptions about Facebook account recovery.
Facebook's Policy:
Facebook clearly states that once you request permanent deletion, your data is irrevocably erased after 30 days (sometimes up to 90 days for full removal from backup systems).🔍 After 30 days from the deletion request, you can't log in, reactivate, or retrieve the account.
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5 Months Have Passed:
Since it's been over 150 days, your data has already been removed from Facebook's servers—including photos, messages, and friend lists. -
Permanently Means Permanently:
Unlike temporary deactivation (where you can return anytime), permanent deletion is final. Even Facebook support cannot restore it after the grace period has passed.
What You Can Do Now:
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Create a New Facebook Account:
You can sign up again using your old email or phone number (as long as it's not linked to another active account). -
Inform Your Friends:
Let your contacts know that you’re using a new profile. Check If You Downloaded Your Data:
If you had previously downloaded your Facebook data before deletion, you might still have your photos, posts, and messages offline.
Important Tip for the Future:
If you ever want to leave Facebook temporarily, use the "Deactivate" option instead of deleting. This way, your data is preserved and can be reactivated anytime.
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